REDEFINE YOUR CONCEPT OF RECOVERY
WHO IS IT FOR?
Athletes (professional and amateurs)
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Fitness enthusiasts
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Anyone seeking enhanced recovery and wellness
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We are offering Seasonal Contracts, Monthly Contracts, Event Contracts and more!
Enquire through our form below to find out how we can bring your teams recovery to new levels!
BENEFITS
WHY SAUNA?
Our traditional sauna promotes deep relaxation while delivering powerful physical benefits:
Relieves muscle tensions and eases stiffness
Improves blood circulation, bringing oxygen and nutrients to sore muscles
Flushes out toxins and lactic acid build up
Boosts endorphins for a natural mood lift
Supports deeper, more restful sleep
WHY COLD PLUNGE?
Step into our cold plunge to awaken your senses and reduce recovery time:
Reduces inflammation and swelling in joints and muscles
Eases muscle soreness and speeds up recovery after workouts
Improves mental clarity, focus and resilience
Numbs aches and pains naturally
Strengthens immune function over time with consistent use
CONTRAST THERAPY = Game Changer
When used together, sauna and cold plunge deliver maximum recovery benefits:
Enhances circulation by contracting and expanding blood vessels
Accelerates healing and reduces DOMS (Delayed Onset Muscle Soreness)
Increases flexibility and improves overall mobility
Resets the nervous system, helping you feel calm, clear and recharged
Optimises performance and mental toughness
ABOUT US
Ireland’s first mobile recovery revolution.
At Ignite Recover, we bring cutting-edge wellness directly to you. Our state-of-the-art mobile unit features a spacious 16-person sauna, invigorating cold plunge, compression therapy and percussion therapy – all designed to accelerate your body’s natural recovery process. Whether you are an athlete, fitness enthusiast or someone seeking optimal wellness, we are redefining recovery on the go.
Sauna & Cold Plunge: The Ultimate Recovery Duo
We combine the time-tested power of heat and cold therapy to help athletes and active individuals recover faster, feel better and perform at their best.
Whether you are pushing through intense training, recovering from a big event, or simply taking care of your body, our sauna and cold plunge experience is designed to supercharge your recovery.
